Peanut Butter Pops​​​

Yield: 20 Pops​

Safety Tip

Always separate raw meat, poultry, eggs and seafood items from other foods in the shopping cart and shopping bags.​

preparing and handling food​

If you or your family have known food allergies, there are numerous action to prevent possible cross contamination. Such as cleaning and dissection and keeping ingredients that contain allergens separate from other ingredients​

Health Tip

Nuts are source of healthy fats, vitamin B, vitamin E, and minerals such as iron, zinc, potassium, and magnesium. It is recommended to consume a fistful of unsalted nuts every day.​​​

Ingredients :

• Chickpea flour 1 cup
• Peanut butter 200 gm
• Jaggery ¾ cup

Garnish

• Chocolate melted – as required
• Coca powder – as required Dry coconut – as required Chopped nuts – as required

Method:

1. Wash your hands and make sure that all food preparation surfaces, containers and utensils are clean.
2. To ensure everyone (including your children, visitors, babysitters, etc.) can easily find foods that are “safe” for your child with food allergies, label the food in your pantry, refrigerator and freezer.
3. Roast the chickpea flour in a wok or pan on a low flame until a light brown and nutty aroma emanated from the flour.
4. When done, remove the pan form the heat and add the peanut butter, mix well with spatula. As the mixture gets warm use your hands to mix.
5. If you're planning to keep your Peanut Butter Pops in the fridge, make sure to properly cover/pack them and stored on top of raw food items such as raw meat and seafood.