Bread with Banana Chia Yogurt​

Yield: 8 Slices

Safety Tip

Wash fruits and vegetables under running water. After produce is harvested, it gets sorted, delivered and put on display in the grocery store. During this process there are many opportunities for produce to encounter a number of hands and surfaces. Before consuming fresh produce, remove any torn or bruised parts (bacteria that can cause illness thrive in these places) and rinse under running water to remove germs and dirt.​

Health Tip

Banana provides us with vitamins and minerals, such as potassium and B6. She represents fruits, such as strawberries, oranges, and apples. It is recommended to eat 1 banana a day to boost our energy.​​

Ingredients :

For Banana Bread:

• Bananas 2 pcs
• Butter (melted) 40 gm Whole grain flour 100 gm Egg 50 gm
• Vanilla extract ½ tsp Baking soda ½ tsp Baking powder ¼ tsp Dark brown sugar 80 gm Salt 1/8 tsp

Banana Yogurt Chia Seed Pudding:

• Banana ½ pc Yogurt ½ cup Chia seeds 1 tbsp Walnut (optional)

Method:

1. Wash your hands and make sure that all food preparation surfaces, containers and utensils are clean.
2. Preheat the oven to 160˚C. melt the butter and keep aside. Line the small loaf tins with baking paper
3. In a mixing bowl sift together flour, baking powder & baking soda and add salt.
4. Mis melted butter and bananas in another large mixing bowl with an electric mixer until smashed.
5. To the butter and banana mixture add in the sugar, egg and vanilla and mix until smooth.
6. Finally, to the above mixture add in the sifted flour mixture and mix on the lowest speed until smooth.
7. Pour the cake mixture into the loaf pan. Bake for 30 -40 minutes.
8. Allow the cakes to cool down outside of the tin.
9. To make the banana yogurt chia see pudding, blend all the ingredients until smooth and transfer to a bowl, set aside until the is cooled.
10. For presentation, slice or leave it whole and add a spoon of the pudding mixture over the top.